The Positive Birth Playbook

Giving birth is kind of a big deal, don't you think?

What if childbirth wasn't scary, painful and felt completely out of your control?

What if you could turn up at the hospital (or wherever you choose to give birth) feeling calm, confident and totally prepared?

For some people, this seems like pure fantasy.

Childbirth is supposed to be scary, painful and traumatic right? 🤷‍♀️

No way!

The Positive Birth Playbook will teach you how to prepare to give birth calmly and help you deal with whatever childbirth throws your way.

What is The Positive Birth Playbook?

The Positive Birth Playbook is an easy to follow, practical guide to help you prepare to give birth.

It is based on hypnobirthing and has already been used by thousands of women from all over the world.

It will give you the power to birth confidently, know your options, deal with discomfort and reduce anxiety.

What's Included?

The Hypnobirthing Essentials eBook (worth $19)
This is a short, easy to follow no-BS guide to hypnobirthing and childbirth.

High-quality MP3s (worth $29)
Guiding you through fear release, relaxation, breathing, and visualization.

A Detailed Practice Schedule (worth $14)
Know exactly what to do and when with a day-by-day practice schedule.

A Guide to the Big Day (worth $9)
An easy reference guide to learn what is likely to happen when you give birth and when to use your hypnobirthing techniques.

Printable Affirmations (worth $7.99)
A selection of affirmations to get you started with powerful daily affirmation practice.

Checklists, Scripts & Birth Plan (worth $12)
You also get an ultimate packing checklist to make sure nothing is forgotten, all scripts in text format and an essential birth plan template.

A Taste of What You Will Learn

• Understand the birth process so that you feel confident and fully prepared
• How to control your state of mind, avoid the ‘fight or flight’ response and increase the chances of a smooth labour
• Know your choices during labour so that you can take control and prepare for the birth that YOU want
• Discover easy to learn hypnobirthing techniques to help you cope with discomfort and stay calm and relaxed
• Learn how to involve your birth partner so that you get the support you need whilst deepening your bond
• Find out how to have a gentle caesarean so that the experience is much better for both you and your baby

Your FREE Bonuses

I’ve partnered with experts in nutrition and postnatal recovery to help you prepare for your childbirth journey even better.

A Simple Nutrition Guide
Good nutrition is essential for supporting yourself and your growing baby. Learn the truth about vital things like supplementation, key nutrients, caffeine intake, calorie adjustment, plant-based diets, and much more.

Childbirth Aftercare Guide
You no-BS guide to the critical information that nobody tends to talk about. Learn what will happen to your body, how to speed up recovery, how to maintain good mental health, and much more. This guide includes a free MP3 for you to listen to weekly.

What Are People Saying?

Hypnobirthing in the Media

Hypnobirthing is more popular than ever with women all over the world experiencing the benefits.

A growing list of celebrities has already prepared using hypnobirthing including Kate Middleton (The Duchess of Cambridge), Jessica Alba, Angelina Jolie and many others.

Who Am I?

I'm a Mum on a mission to give everyone the ability to prepare for a better birth experience.

I discovered hypnobirthing over 5 years ago when I was preparing to give birth to my son.

Like many, I was sceptical about hypnobirthing at first but the more I read, the more sure I was that hypnobirthing was the answer to a better birth experience.

I was quite anxious about giving birth and I was nowhere near prepared enough. I knew nothing about my options and the number of things I needed to learn seemed overwhelming.

Pain relief options, birthing positions, home births, hospital births, caesareans, diet, the golden hour, natural or assisted births - I knew nothing!

After a short hypnobirthing course, I gained the knowledge I needed and it really helped me during my childbirth.

but...

I felt like the way the course was structured could be improved - a lot.

So in 2020 I become a qualified hypnobirthing coach and created my own course, with these benefits:

• No need to travel to and from classes
• No filler content - just the bits you need
• No unrealistic promises
• An easy to follow plan to help you prepare
• Instant, lifetime access
• 1 low payment

So if you are pregnant and you want the tools to help you prepare for an amazing birth experience - this is your chance.

Get your copy of the Positive Birth Playbook now and join thousands of others benefiting from a simple, common-sense approach to childbirth.